The Importance of Intellectual Wellness
Intellectual Wellness is the ability to engage within individual thought processes and provoke one’s self with mental activities. By practicing Intellectual Wellness, one is also incorporating ideas of educational well-being by learning new skills.
Practicing Intellectual Wellness can lead to:
Opportunities
Search for and create new opportunities that allow you to acquire new skills.
Challenges
Devote time to critically challenging your mind and practice adapting to new situations.
Involvement
Join communities and learn new perspective through travel, networking, and throughout the classroom.
|
Key Components of Intellectual Wellness
Intellectual Wellness involves taking different thought processes and ideas of individualism to help contribute and navigate life. To help incorporate these skills into your lifestyle:
- Devote time to critically challenging your understanding of both new and old topics
- Be open minded to understanding different ideas, topics, and perspectives
- Express your creative side by exploring artistic expressions
- Join different programs and events to develop new skills and hobbies