The Importance of Environmental Wellness
Environmental Wellness is the ability to establish and maintain a connection with the earth while also playing an active role in caring for your physical environment. Environmental Wellness also influences one to respect your surroundings while reducing environmental harm.
Practicing Environmental Wellness can lead to:
Respect
Actively partaking in recycling and finding ways to reduce pollution and other effects on the environment.
Reduce
You can become more environmentally friendly by reducing certain substances and reducing energy consumption.
Connection
Practice an awareness of your personal environment and how it impacts your overall well-being.
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Key Components of Environmental Wellness
Environmental Wellness plays an active role in the physical and personal aspects of one’s lifestyle. By using these tips, one can become more in contact with nature and support better management of the physical environment.
- Reduce the footprint that you leave within your environment by picking up and properly disposing of any trash you drop on the ground, being mindful of noise pollution, respecting local plants and wildlife, and many more
- Spend time walking, camping, hiking, etc.
- Reduce the use of one-use plastics, reuse any common or household items that can be washed and used again, and recycle paper, plastic, and glass resources that you use day-to-day
- Promote resource conservation and preservation